On-Again, Off-Again Relationships

Dissecting On-Again, Off-Again Relationships

Unstable, on-again, off-again relationships are a hallmark of Cluster B disorders, like borderline and narcissistic personality disorders. On-again, off-again relationships can be terribly damaging and often, they can be the result of a prolonged, repeated pattern of narcissistic abuse. Narcissists tend to target very empathetic and conscientious people, because they can mistreat them longer, with less chance of them leaving.

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Jesus Didn't Leave Those Footprints

Jesus Didn’t Leave those Footprints

I initially guessed the footprints that appeared on my van windows must have been a prank by Maura on her way to work in the morning. “Cute, Maura. Weirdo. That was baffling at first,” I texted Maura when I discovered them. I was getting ready for work myself and had stepped outside to have a cigarette in the morning sun.

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Exchanging wedding rings

Promises, Promises

I was married for 17 years to a woman I’d been in a relationship with since I was about 19 years old. Before meeting Tina, it was the only long-term relationship I’d been in. I’d dated a couple girls and had one other short-term girlfriend – nothing of any consequence. Growing up, my parents were in a perpetual on-again-off-again cycle

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Write it Out

My therapist and other knowledgeable people suggest writing as part of the recovery from emotional abuse. It’s definitely been important for my healing. With considerable time spent studying narcissistic abuse, I found that writing about it is nearly universal with victims, as though it is an instinctive healing behavior. Putting order to my thoughts and memories is the primary use

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Avoiding Dissonance

Cognitive dissonance is a state of conflicted thoughts, ideas or realities. Or, a confused, frightening mental conflict between evidence of reality and contrary beliefs. It’s a difficult, even traumatizing phenomenon that I believe my subconscious mind was trying to prevent by avoiding information that would bring the dissonance about. Tina had been staying with me at My Mom’s house, with

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The California Caper

After Tina returned from her extended stay at the Nategate Hotel, she told me some things. First, after some tears and apologies for “being away from me” she told me that a big part of the reason she stayed those three nights with Nate was that she was binge drinking and didn’t want me to see it. She said further

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Mirror Shades

Mirror Shades

A few weeks after moving out of the apartment, I was getting ready to fly to Miami to visit an old friend in hopes of resetting my mind. Going to Ireland after my divorce had worked some magic I hoped to at least partially recreate in Florida. I was living in a motel and my mail was still being delivered

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Narcissists are takers

The Narcissist’s Theft by Swindle

| Narcissists are Takers who Extract more than Supply | June 2018 | When it became clear that keeping my mom’s house wasn’t a viable option, Tina tried steering me away from using a realtor to sell the house. She said her parents had sold their old house in Eagan themselves and saved considerably on commissions. At first, Tina was

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