Exchanging wedding rings

Promises, Promises

I was married for 17 years to a woman I’d been in a relationship with since I was about 19 years old. Before meeting Tina, it was the only long-term relationship I’d been in. I’d dated a couple girls and had one other short-term girlfriend – nothing of any consequence. Growing up, my parents were in a perpetual on-again-off-again cycle

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Sheet music

Anthems for Survivors of Narcissistic Abuse

Not every bad or toxic relationship, nor every song about heartbreak involves a personality disorder, but I’ve noticed that I relate much more to certain songs about love gone bad since escaping my narcissistic abuser. I’d written before that most songs are love songs and after a breakup, every love song is about “her” (or “him” as the case may

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Mommy, Where do Narcissists come From?

Or: Narcissists and Dung Beetles The dung beetle is a fascinating, but bizarre creature. Its life revolves around a literal ball of shit that it rolls or carries with it everywhere. Most creatures, especially humans, find rather repugnant the idea of carrying around a ball of shit. The notion only becomes more repellent when we learn that the beetle uses

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The End of Everything

The Total Destruction of Life, the Universe and Everything

| August 2018 | The Grand Finale Narcissistic Discard | The Irish Fair in St. Paul was an event I looked forward to annually. It was taking place on Harriet Island the weekend that Tina and I had our first and last session of couples’ counseling. I was planning to take Tina to it, but she was staying at her

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Babysitting a Public Drunk

| March, 2018 | The line between narcissism and alcoholism or addiction can be blurry | First Avenue, Minneapolis’ famous “Downtown Danceteria” was one of my absolute favorite night spots for as long as I was old enough to get in. It was a part of my life experience I’d been wanting to share with Tina for a long time.

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