The Adventures of Dan and Tina
Narcissistic abuse and recovery explored and explained through a true first-person narrative.
How Narcissists Engage in Projection and What Narcissistic Projection Is Projection is a psychological phenomenon in which an individual attributes their own thoughts, feelings, or characteristics onto another person or group. It is often considered a defense mechanism, as it allows individuals to avoid acknowledging or dealing with uncomfortable aspects of themselves. Projection can manifest in various forms, including personal,
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What is Gaslighting and how does it Affect a Victim of Narcissistic Abuse? Gaslighting is a form of psychological abuse that is used to disorient and control a victim. It involves the manipulation of reality, causing the victim to question their own sanity and perception of events. Gaslighting is a particularly insidious form of abuse because it is subtle and
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What is Cognitive Dissonance and how does it Happen in Narcissistic Relationships? Have you ever suffered from hearing two completely different songs played at the same time? The disharmony of sounds is called dissonance. Cognitive dissonance is a psychological term used to describe the mental discomfort people feel when they hold two or more conflicting beliefs, values, or attitudes. It
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| The Many Angles of Sex With a Narcissist | Individuals with Narcissistic Personality Disorder (NPD) often use sex as a means of obtaining narcissistic supply, maintaining control over their partners through triangulation with others and by using it as either punishment or reward. Narcissistic supply is the common name for the attention, admiration, and validation that individuals with NPD
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| Narcissists Stir the Pot for Two Common Effects: Supply and Control | Narcissistic individuals live to manipulate and extract “narcissistic supply” from others. They are masters at playing mind games, exploiting vulnerabilities, and creating drama to achieve their objectives. In order to better understand how narcissists “stir the pot” to manipulate and extract narcissistic supply, let’s first look at
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| About Histrionic Personality Disorder: What is a Histrionic? | According to the standard diagnostic manuals (DSM V, etc), Histrionic Personality Disorder is one of four disorders in Cluster B. The others are Borderline, Antisocial and Narcissistic Personality disorders. It’s fairly common that these disorders coexist with others in an afflicted person. Narcissistic Personality Disorder may be co-morbid with Borderline
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| When Narcissistic Abuse Affects Men – On Being a Male Victim | Updated 5/17/22 | In the world of what’s written on narcissistic personality disorder and the victims of people possessed of it, there appears to be an imbalance of genders. Most writing on the subject chronicles male narcissists tormenting female empaths – at least when dealing with romantic
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| Isolated podcast: Bringing to Light Male Victims of Domestic Abuse – Men can be Victims, Too! | The Adventures of Dan and Tina book and blog were featured in an interview with author Dan McGrath on the Isolated Podcast. Check it out and learn more about male victims of abuse with multiple podcast episodes examining different cases and elements
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| Getting at the Heart of Narcissistic Abuse | Escaping an abusive relationship with a narcissist requires some degree of understanding. Physically removing oneself from the situation is an important first step, but the trauma bond will keep a victim psychologically and emotionally trapped in the relationship until he or she understands what actually happened and why. A painful first
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| What is Narcissistic Triangulation? | Narcissistic abuse takes many forms. Some of the more common devious tricks of a narcissistic abuser are gaslighting, humiliating and belittling and triangulation. This article will explore what triangulation is – what it looks like, why emotional abusers do it and how it affects a victim. You may have heard the term, “love triangle,”
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