Demons From the Past – Narcissistic Abuse Flashbacks

| Narcissistic Abuse Flashbacks Become Less Frequent, but can Pop-Up Anytime |  It’s been 8 years since I separated from Tina, and the ruminating, anxiety, panic attacks and deep depression I experienced the first few years have all subsided and she crosses my mind only infrequently, but it seems she’s never completely done. I got a fresh kick in the

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Male Victims of Narcissistic Abuse

Narcissistic Abuse Affects Men, Too!

| When Narcissistic Abuse Affects Men – On Being a Male Victim | Updated 5/17/22 | In the world of what’s written on narcissistic personality disorder and the victims of people possessed of it, there appears to be an imbalance of genders. Most writing on the subject chronicles male narcissists tormenting female empaths – at least when dealing with romantic

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Avoiding Dissonance

Cognitive dissonance is a state of conflicted thoughts, ideas or realities. Or, a confused, frightening mental conflict between evidence of reality and contrary beliefs. It’s a difficult, even traumatizing phenomenon that I believe my subconscious mind was trying to prevent by avoiding information that would bring the dissonance about. Tina had been staying with me at My Mom’s house, with

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Mirror Shades

Mirror Shades

A few weeks after moving out of the apartment, I was getting ready to fly to Miami to visit an old friend in hopes of resetting my mind. Going to Ireland after my divorce had worked some magic I hoped to at least partially recreate in Florida. I was living in a motel and my mail was still being delivered

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Narcissists are takers

The Narcissist’s Theft by Swindle

| Narcissists are Takers who Extract more than Supply | June 2018 | When it became clear that keeping my mom’s house wasn’t a viable option, Tina tried steering me away from using a realtor to sell the house. She said her parents had sold their old house in Eagan themselves and saved considerably on commissions. At first, Tina was

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