Demons From the Past – Narcissistic Abuse Flashbacks

| Narcissistic Abuse Flashbacks Become Less Frequent, but can Pop-Up Anytime |  It’s been 8 years since I separated from Tina, and the ruminating, anxiety, panic attacks and deep depression I experienced the first few years have all subsided and she crosses my mind only infrequently, but it seems she’s never completely done. I got a fresh kick in the

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Avoiding Dissonance

Cognitive dissonance is a state of conflicted thoughts, ideas or realities. Or, a confused, frightening mental conflict between evidence of reality and contrary beliefs. It’s a difficult, even traumatizing phenomenon that I believe my subconscious mind was trying to prevent by avoiding information that would bring the dissonance about. Tina had been staying with me at My Mom’s house, with

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She Tells me Everything… Oh, I Don’t ask About That

It’s always bothered me how the media just lazily tacks “gate” onto the end of some pertinent word to denote a government scandal. Watergate (the first “gate” scandal) was the name of a hotel. The Nixonian scandal involved a break in at DNC offices at the Watergate Hotel, so it was the “Watergate Scandal.” “gate” has nothing to do with

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Photo Meltdown

| Social Media Quirks are Common with Narcissists | In the early days of our relationship, when Tina was claiming not to have a Facebook account (she did), she had no qualms about any photos I might want to post of her and I on my Facebook wall. I had quite a collection of our adventures together going. I didn’t

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