The Book is Here!

Book Now Available! Get Your Copy of The Adventures of Dan and Tina

Just released: The Adventures of Dan and Tina, a new book about narcissistic abuse. Tina has a personality disorder and Dan was codependent. Yes, narcissistic abuse hurts men, too. Being in a relationship with a cluster B personality disordered person can leave you feeling lost, broken, confused, humiliated and even hopeless. What may have seemed like magic in the beginning

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Lies Hurt – Narcissism and Lying – An Introduction

Lies Hurt – Narcissism and Lying The diagnostic manuals don’t specifically allude to lying as a symptom of Narcissistic Personality Disorder (NPD), but anyone who’s dealt with narcissists knows that narcissism and lying go hand in hand. Narcissistic Abuse is no small matter and generally speaking, it isn’t a “time heals all wounds” kind of injury. Recovering from narcissistic abuse

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trauma bonding

Trauma Bonding Explained

| Updated | What is a Trauma Bond? Becoming Addicted to one’s Abuser | What is a trauma bond? This article examines how love-bombing, triangulation, intermittent reinforcement, ghosting and hoovering create a powerful addiction to one’s abuser Narcissists (and other emotional abusers) rely on manipulation of primal emotions, love and fear to hook their victims. A rudimentary study of psychology

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Miami Beach at Night

Healing Strategies After Narcissistic Abuse

| Healing from Narcissistic Abuse – How I Engaged in Recovery | Updated 3/24/21 | Healing from narcissistic abuse is no small matter. For the first couple months after I left my abusive relationship, all I could really do was survive. I was having a moral and spiritual crisis and I was viewing the world with new cynical and suspicious

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Two Tinas – Narcissists Split Personalities

| Narcissists Split Personalities – When the Mask Slips | Life with Tina was so confusing, disorienting and confounding. It could seem like there were two Tinas or that she was in a kind-of Shrodinger’s quantum reality where she could exist in two contradictory states at once. She loved me and at the same time, she didn’t. She was somehow

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Dissecting the On-Again, Off-Again Relationship

Unstable relationships are a hallmark of Cluster B disorders, like borderline and narcissistic personality disorders. On-again, off-again relationships can be terribly damaging and often, they can be the result of a prolonged, repeated pattern of narcissistic abuse. Narcissists tend to target very empathetic and conscientious people, because they can mistreat them longer, with less chance of them leaving. By sporadically

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Brain diagrams

Symptoms of Narcissistic Abuse

Symptoms of Narcissistic Abuse How do you tell if you’re a victim of narcissistic abuse? Most everyone would agree that breaking up up sucks and finding out you’ve been cheated on hurts. Being psychologically and emotionally abused by a narcissist isn’t the same as a bad break up, though. It’s not just an indiscretion or incompatibility. Unless you’ve experienced it,

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Exchanging wedding rings

Promises, Promises

I was married for 17 years to a woman I’d been in a relationship with since I was about 19 years old. Before meeting Tina, it was the only long-term relationship I’d been in. I’d dated a couple girls and had one other short-term girlfriend – nothing of any consequence. Growing up, my parents were in a perpetual on-again-off-again cycle

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Disappearing Act - Ghosting

Out, in Puffs of Smoke

| The Devastating Effects of Ghosting, Silent Treatment, My Narcissist Fiance’s Disappearing Act | July 9th through 20th, 2016 | Ghosting, the act of abruptly disappearing from someone’s life without explanation can be painful even after a first date, but after months or years in a relationship it can be completely devastating. The psychological wound opened defies closure and festers

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